Here are the health observances and events for November.

Crohn’s & Colitis Awareness Month

Inflammatory bowel disease, or IBD, describes two similar yet distinct conditions called Crohn's disease and ulcerative colitis. These diseases affect the digestive system and cause the intestinal tissue to become inflamed, form sores and bleed easily. Symptoms include abdominal pain, cramping, fatigue and diarrhea.

Crohn's disease can affect any part of the gastrointestinal tract, from the mouth to the anus Crohn's disease can not be cured by drugs or surgery, although either or both can help relieve symptoms. Ulcerative colitis affects only the inner layer of the colon, or large bowel. It always starts in the rectum and may extend as a continuous inflammation from there into the rest of the colon. Usually ulcerative colitis can be controlled with medication. The disease can be completely eliminated by surgically removing the colon.

In Canada, an estimated 170,000 Canadian men and women suffer from IBD. People are most frequently diagnosed between the ages of 15-25, or 45-55. Learn more by visiting http://www.ccfc.ca

Diabetes Month

More than two million Canadians have diabetes. By the end of the decade, this number is expected to rise to three million.  You could be one of many Canadians who have type 2 diabetes and don't know it.  If you are age 40 or over, you are at risk for type 2 diabetes and should be tested at least every three years. Today, more than ever before, people with diabetes can expect to live active, independent and vital lives if they make a lifelong commitment to careful management of the disease.

Find out more about risk factors, prevention and treatment strategies at http://www.diabetes.ca

Osteoporosis Month

Osteoporosis Canada educates, empowers and supports individuals and communities in the risk-reduction and treatment of osteoporosis. Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue. This leads to increased bone fragility and risk of fracture (broken bones), particularly of the hip, spine and wrist. Osteoporosis is often known as "the silent thief" because bone loss occurs without symptoms.   1.4 million Canadians suffer from osteoporosis.  One in four women over the age of 50 has osteoporosis. At least one in eight men over 50 also has the disease. However, the disease can strike at any age.

Visit http://www.osteoporosis.ca to learn more about preventing bone mass loss.  Also, a bilingual toll-free information line (1-800-463-6842 English and 1-800-977-1778 French) gives you access to knowledgeable and understanding people who will answer your questions and refer you to the resources you need.