Managing My Life PDF Print E-mail

Managing My Life programs are a library of self-study wellness and productivity programs which help organizations improve employee motivation and productivity at work, resulting in a reduction of absenteeism and job burnout and favourably affecting the bottom line.

These cost-effective programs can be used as self-study (ideal for remote or call centre employees), with one-on-one coaching (compliments existing HR or wellness staff coaching), in teleclasses or onsite workshops. Train-the-trainer sessions can be held to help front-line managers deliver and coach the materials in their regular team meetings.

Wellness & productivity programs include:

 What is available in each Program?

  • Self-study workbook.
    • Shipments to organizations can be made to a central location for redistribution to employees.
  • Optional CD with recordings of two Deep Relaxation and Sleep audio-tracks.
    • relaxation techniques to help you remain calm and focussed.
    • helps you to experience a deeper and more consistent, relaxed sleep.
  • Availability of facilitated onsite workshops for employees or train-the-trainer sessions for managers.

Choose Catalogue from the main menu or click here to purchase Managing My Life CDs and workbooks.

 
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